Screen Time Sanity

Welcome to Screen Time Sanity, where we explore the intricate relationship between social media and mental health. In this section, we'll dive into evidence-based insights on how digital interactions shape our minds, offering practical tips for maintaining psychological well-being in an increasingly connected world. Join us as we navigate the digital landscape's impact on mental health.

Ijaz Malik Ijaz Malik

Snapchat Dysmorphia: The Real Cost of Filtered Beauty

Discover the rise of Snapchat Dysmorphia, a troubling trend where social media filters drive people to seek cosmetic procedures for a flawless look. Learn about its impact and the hidden costs of digital beauty ideals

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